SELF-ALIGNMENT
Another way that I work on restoring myself to my original/natural state is by
living more in alignment with myself.
Being in alignment with ourselves means living in harmony with our deepest truths.
To thine own self be true.
Living in harmony can lead to a greater sense of satisfaction and peace of mind.
Behavioral alignment involves acting in ways that authentically reflect our perceived self.
There is a great article by Alysha Waghorn titled
8 Practical Tips To Help You Refocus and Realign With Yourself and Life.
(Click Here to Read Full Article)
Here is a Summary of the 8 Practical Tips [With notes about how I apply them]:
- Count your blessings.
[Gratitude List] - Give yourself space.
[Rest] - Identify your core values.
[Heirarchy of Values List] - Set healthy boundaries.
[Limits] - Meditate.
[Imagination & Vision] - Seek support.
[Ask for Help] - Get in touch with your inner child.
[Positive Anchors & Inborn Talents] - Cultivate your best life.
Fullfillment equals Who you are + Purpose
[Be who I am designed to be]
[Do what I am designed to do]