7 Deadly Sins
Even for someone, who is not religious, it can be an interesting exercise to look at the
7 Deadly Sins.
They are traits of excess, which can be an inevitable consequence of unresolved trauma.
Which of the 7 Deadly Sins do you indulge in?
- Pride
- Anger
- Greed
- Gluttony
- Lust
- Envy
- Sloth (slow to take necessary action)
What does each deadly sin that you indulge in do FOR you?
What basic need/s are you trying to meet by indulging in it?
What does each deadly sin you indulge in do TO you?
What harm is caused by indulging in it?
I find that doing a TAT on each of these deadly sins that I indulge in and the reasons why can be very helpful.